The fundamental thesis of Kriya Yoga is that we are a miniature version of the whole cosmos, a microcosm - an evolving universe within the macrocosmic world. The all-pervading supreme creator is hiding within us and activating every action through the breath - hence the name kriya; any work "kri," is being done by the power of the indwelling soul "ya." The various cosmic forces controlling ether, air, fire, water, and earth also control the kinds of work, namely, religious activities, relationship, food, progeny, and earning money performed by the human body. Yoga is the means of conjoining this correspondence between microcosm and macrocosm - realizing the truth behind the union of individual self and the Supreme Self.
The science of Kriya Yoga has a divine origin and was not created by the human intellect. The modern revival for this ancient meditation method began in 1861 with Babaji and has been handed down to the current Kriya lineage of masters directly through the Master-disciple method of teaching.
The royal path of Kriya Yoga consists of a vast array of teachings with varied approaches to it. One angle looks at it as a process beginning with self-introspection through breath control. By cultivating the three qualities of light, vibration, and sound synchronously with concentration, posture, and breathing through application of a series of techniques, a seeker is able to penetrate the deepest levels of the unconscious mind. Twin processes of purification ensue through diligent practice. Firstly, the mind is calmed and freed from internal chatter by developing the practice of feeble breath. Secondly, the very process of observation of pulsation and vibrations in the body enables the seeker to eradicate the bondage of subtle desires. Further cultivation of the triple divine qualities lead to a chiseled concentration, or one-pointedness of mind, thereby preparing the seeker to explore thoughtlessness and inner truth.
We are mired in delusion, illusion, and error due to the duality of creation. One seeking liberation from the phenomenal suffering due to the miseries from ignorance, desire, and faulty action, should be able to discover one's blissful nature. And realize that the supreme almighty creator is hiding within and as the self of all beings. Kriya Yoga provides the quickest means to unfold this lurking truth and unravel the deepest mysteries of godhood from within.
Kriya Yoga...
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teaches meditation through techniques
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teaches breath control and calmness
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is a process of mental purification
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helps eradicate bondage of desires and ego
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aims for self-realization well within one-lifetime
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is non-sectarian and teaches that - work is worship
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teaches about origin, destiny, and evolution of soul
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provides universal remedies for universal maladies
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believes in direct and immediate spiritual experience
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is only taught through direct contact with the teacher
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effects simultaneous benefit for mind, intellect, and body
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passed through an unbroken chain of realized Masters
The Path
The Kriya Path is:
Attaining eternal Tranquility by practice of Pranayam and continuing meditations on the Formless, i.e. Tranquility.
Increasing the practice of Kriya, doing all works without expectations for the results thereof, the path aims at achieving Tranquility, observing everytjing which is revealed in Yonimudra (Beatific Inner Revelation Kriya), and terminating all desired expectations, renouncing every desire before it originates, being freed from all thoughts.
It is meditating on the thoughtless state of Consciousness, especially holding that state of Consciousness where there is no sun, moon, light of fire; still everything is seen eternally.
One bright, dazzling star of Consciousness is seen very secretly in between the eyebrows, and the unmanifested state of Consciousness is revealed.
Thereafter, whatever sentiments one possesses can be seen in vision in the inner Self (Kutastha). Thereby believing the advice of the Master, five states of vibrations (earth, water, fire air and ether), mind, intelligence, ego and Supreme Being are seen, resulting in the steadfastness of mind towards inner Consciousness.
When all the three qualities are harmoniously together in one rhythym inside the Spinal Cord, then the supreme Being is revealed, going beyond the sentiments of discrimination between good and bad.
Having the pure Love and reverence, when the breath is tranquil or still, the seeker attains Sthirattva (eternal Tranquility, or Peace).
The Keys of the Kriya Path
The Kriya Path is:
Attaining eternal Tranquility by practice of Pranayam and continuing meditations on the Formless, i.e. Tranquility.
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To attain the tranquil state of breath in natural course by practicing Pranayam.
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To see in Yonimudra.
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Placing the tongue in the head [Talabya Kriya].
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Holding onto the divine Spot and listening to the sound of Om [Brahmayonimudra].
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Holding the bright star at the forehead from the throat.
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